Sunday, September 11, 2016

September 11th


Today is September 11th.  It is the 15th anniversary of the terrorist attacks on the United States of America.  Rather than write about it, I simply want to encourage each of you to take care of yourself in whatever ways are right for you.  There are posts on IOI about trauma and PTSD, media saturation, and dealing with panic attacks.  Please feel free to post here in the comments, or on IOI's Facebook page.  If you have any thoughts of self harm, PLEASE seek help.  You are loved, wanted, and needed as part of the IOI community.  Take care of yourselves and each other.
Be well

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